In the Perfect Life Program, you identify the 25 elements of your perfect life. These elements typically include several of each of the following types of items:

		People, and How They Treat You	Caution Your Perfect Life list is not a laundry list of to-do's or long-standing goals. Rather, your list would include items - big or small - which are particularily meaningful and naturally motivating for you.
		Possessions That Are Perfect
		Personal or Character Traits
		Unique Skills or Talents
		Special Events or Adventures
		Home Elements and Environments
		Special Routines and Care Rituals
		Easier Living and Support
		Lifestyle Improvements
		Feelings and Experiences

Step 1 - Start By Listing Who and What is Already Perfect In Your Life
	Examples:
		The way my spouse listens to me.
		How much I love my kids, regardless.
		My annual adventure vacations.
		My talent to make everyone smile.
		My fit body.
		My unwavering personal integrity.
		My listening skills.
Step 2 - Then, Ask Yourself "What Else Would Be A Key Part of My Perfect Life?"
	Examples:
		An absence of worry about money.
		A totally flexible daily routine.
		Ample energy throughout the day.
		An outlet for my creativity.
		Fitting easily into my black outfit.
		Patience with people.
		Sunlight on a regular basis.
		A loving puppy.
		Owning my own business.
		A coach who would challenge me.
		Waking up happy every single day.
		Spiritual freedom.
Step 3 - Have Fun With The Program
	Suggestions:
		Share your Perfect Life list with people who will play with you.
		Work with a coach trained in this program.
		Set time goals for each element.
		Let go of the elements that just are not going to happen.

1. Know How You Measure Success.
   And start living that way.
   
   
2. Give Up Perfectionism.
   Replace it with pride, always do the best you can.
   
   
3. Accept, Then Perfect, What Isn't Perfect.
   Do everything to the best of your ability.
   
   
4. Enjoy The Tension That Paradoxes Bring.
   Seeming contradictions are part of living in a world of chaos.
   
   
5. Automate The Business Of Your Life.
   Your personal business should be someone else's concern.
   
   
6. Come To Need Far, Far Less.
   Believe that you can always get your needs met.
   
   
7. Seriously Invest In A Special Skill Set.
   The more you can deliver, the more you can earn.
   
   
8. Have Whims Worth Following.
   Listen to your heart and follow your dreams.
   
   
9. Perfect Your Self-Care.
   Be good to yourself physically, mentally, spiritually.
   
   
10. Lighten Your Footprint.
    Enjoy your moments to the fullest.
    
    
11. Be Energetic.
    Enjoy and evolve what motivates you.
    
    
12. Always Strive To Improve.
    Improvement is the key to growth.
    
    
13. Enjoy An Absence Of Personal Problems.
    You can become a problem-free zone.
    
    
14. Raise Your Standards.
    Expect only the best.
    
    
15. Upgrade Your Personal and Professional Networks.
    Develop a great Rolodex.
    
    

1. You Feel Terrific Almost All Of The Time.
   Without being annoying.
   
   
2. You Have Virtually No Problems or Conflicts.
   They just don't seem to happen.
   
   
3. Your Sources Of Energy Are Very, Very Clean.
   And you need far less energy to flourish.
   
   
4. You Have Ample Outlets and Opportunities For Your Creativity.
   Your art, music, writing, playing with children.
   
   
5. You Attract The Best People.
   Others leave you alone.
   
   
6. You More Easily Respond To Changes.
   You are flexible.
   
   
7. Your Life Becomes Integrated.
   Work is play. People are love. Ideas are money.
   
   
8. You Operate At A Higher Plane
   And enjoy the richness of subtleties.
   
   
9. You No Longer Have Any Interest In Striving.
   You just do it and enjoy.
   
   
10. People Love You. You Love Them.
    There is nothing in the way of this natural exchange.
    
    
11. You Have Fewer Blocks and Limitations.
    You accept people and situations as they are and move forward... no matter what.
    
    
12. Life Becomes An Experiement You Totally Enjoy Experiencing.
    Life is in you and you are life.
    
    

To get started with the Perfect Life system, Gilles Lamarche has provided you with a complimentary worksheet. This worksheet will help you to identify 25 elements of your Perfect Day and help to make them a natural and consistent part of your day. Download Free Worksheet Note: To view this file, you will need Acrobat Reader. Download

1. You've Actually Chosen To Have Integrity Be Important In Your Life.
   Integrity is an optional component in life. Choose it because you want it.
   
   
2. You Have Defined What Integrity Is For You and Your Life Right Now.
   Integrity is different for everyone. What's yours?
   
   
3. You Are Not Harming Yourself, Or Others.
   By how you live or what you do.
   
   
4. You Are Fully Responsible For The Personality Traits You've Been Given.
   You have taken responsibility for how people are affected by you.
   
   
5. You've Put Integrity Ahead Of Needs, Wants and Dreams.
   Without integrity, needs don't get fully met and wants become diversions.
   
   
6. Your Sources Of Energy Are Sustainable.
   Sustainability is key to integrity.
   
   
7. You Have Resolved The Emotional Issues That Are Costing You.
   Modern therapy can do wonders for resolution.
   
   
8. Your Physical Surroundings Are In Complete Order.
   The physical universe never lies.
   
   
9. Your Integrity Has Grown Stronger Than The Circumstances.
   What sways your integrity? Resolve it.
   
   
10. You've Distinguished Between Integrity and Self-Righteousness.
    Integrity is quiet. Self-righteousness is loud. Integrity is about you.
    
    
11. You've Established The Reserve Levels Needed To Effortlessly Function.
    How much time, space, money, love, energy is what you need to be your best?
    
    
12. Your Integrity Continues To Increase, As You Evolve.
    Integrity is not static. As you grow, it upgrades.
    
    

© 2009 Dr. Gilles A. Lamarche

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